Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish Thai Massage in Vancouver by Elegance Massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension and improved range of motion.

There are several physical effects associated with massage therapy from which you and your loved one can benefit during your session. The reports said that scientific research supports the connection between massage therapy and short recovery periods for a variety of medical conditions. Among the conditions that may be eased due to massage therapy are musculoskeletal disorders, fibromyalgia, insomnia, asthma, arthritis and depression. Get Best Body Massage Near Vancouver that will reduce stress and strengthen the immune system.

In a four-hands massage, two therapists work on one client, often using synchronized moves. A four-hands massage can be like experiencing two full-body massages at the same time. When two therapists and four hands hit your body, your mind reacts differently. At first, you might find yourself trying to keep track of the therapists, where each one is and what each one is doing, struggling to keep it all in a very logical order in your head. But very quickly your brain realizes it’s not sure who is doing what and gives up control. So, this is a powerful treatment for anyone who has a hard time letting go during treatments.

Walking on back massage, also called ashiatsu massage, is a centuries-old massage technique originally performed by monks; today, this technique is becoming increasingly popular in America. This controlled deep tissue massage has many benefits.  If you’ve ever heard of Swedish massage, ashiatsu massage is somewhat like that – only much deeper and more penetrating than that performed by the hands. Because the body workdone can be performed at a much deeper level than through traditional hand massage, clients can see benefits much more quickly than they otherwise might.

This treatment helps relieve tension, eases muscle stiffness and increases circulation. How? Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique massage. Whether you’re looking to help ease chronic muscle tension or just completely relax, hot stone massage is for you.

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is exceptionally beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal of deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are significant to address because they cause pain, inflammation and limit motion of the muscles and joints. If you want all benefits mentioned above to get Deep Tissue Massage in Vancouver from us.

Thai massage or also known as Nuad Bo Rarn, which can be translated as “ancient massage,” is a unique style of bodywork. Unlike western-style massage, Thai massage is performed on the floor using a mat and the patient is fully clothed. This massage style actually combines some of body work types like acupressure, massage and yoga to create a holistic massage experience. This massage is called as unique since it's not only performed physically but also involving emotional and mental exercise. Unlike other types of massage where the receiver are passive, in Thai massage patient is actually becomes an active participant and the massager also get benefits from stretching. Both receiver and massager can also perform meditation during the exercise. Call us if you want to know more about Swedish Thai Massage in Vancouver.

Chinese Tuina is a form of Chinese manipulative therapy often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, t'ai chi and qigong. Tui na is a hands-on body treatment that uses Chinese Taoist principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive chi and get the energy moving in the meridians and the muscles. Best Body Massage Near Vancouver, including Chinese Tuina therapy, focuses on emotional and physical components of a person’s well-being, as well as aspects such as climate, relationships and diet.

A Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from Swedish massage, deep tissue massage, reflexology, trigger point therapy, and hot stone. These combinations are used to tailor the massage towards your personal preferences and specific needs. Best Combo Massage Near Vancouver from Elegance Massage can help you discover your preferred massage technique in one quick session. Or, allow you to enjoy multiple modalities at once.

Foot massage has been practiced in many cultures for centuries to promote health and well-being. Today, massage is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The practice of Foot & Legs Massage Vancouver involves applying pressure to specific points on the feet in order to affect various parts of the body. Whether you make time for self-massage after a long day or head to a spa for a session with a certified reflexologist, it won't just be your feet that reap the benefits.

Chair massage is a style of seated massage that is typically short—10 or 40 minutes—and focuses on your back, shoulders, and neck and arms. For Chair Massage Vancouver by Elegance Massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax while the therapist relieves muscle tension using Swedish massage moves like kneading and compression and tapotement.

Cupping therapy is a harmless and very effective therapy that involves utilizing round jars (often made of plastic, glass or even bamboo) to be placed on various acupuncture related points of the body for suction release. It is an antique form of alternative medicine in which a therapist puts individual cups on your skin for a few minutes to create suction. People are turning to get Cupping Therapy in Vancouver for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being and as a type of deep-tissue massage.